In 2014, I am setting a goal to to become strong, flexy and fierce, in other words, simply to be able to do this:
 
I
 started pole fitness in 2013 and I love it.  Unfortunately, pole 
dancing still has some social stigmas related to its unsavory history, but did you know that the use of a
 pole for exercise has been traced back at least eight hundred years to 
this Indian sport of mallakhamb?  
Thank you Blog Hoppin' for hosting this linky party!
Now I better get started on some push ups. 

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